7 Keys That Helped Me Overcome Depression – My Experience


Here are the 7 tools that helped me overcome depression. Mushrooms and Ayahuasca definitely helped me on my journey, and there were a couple other important principles that really helped. I dive into all of them in-depth in this episode.

Resources:
YouTube channel
4 Essential Touchstones for Your Mushroom Trip
The Mushroom Trip Guide: A Psychedelic Checklist
1:1 Cosmic Guidance Call with James 

[Watch this episode on YouTube] 

0:00 Intro
1:38 Self-Honesty
7:14 Living in the Past
12:55 Purpose
19:22 Asking for Help
24:56 Mushrooms
29:11 A Warning
31:27 Ayahuasca
37:22 Connection with God
40:43 One Last Thing

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Kahlil Gibran quote:

“The deeper that sorrow carves into your being,the more joy you can contain.
Is not the cup that holds your wine the very cup that was burned in the potter's oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” 
 
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7 Keys That Helped Me Overcome Depression – My Experience
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